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What “No Self” Really Means

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The earliest teachings of the Buddha offer us a mindful path of spiritual awakening through expanding our awareness of change. This user-friendly invitation accords with our experience of everyday life. All around us, wherever we are, wherever we go, the seasons change, our environments are changing, cultures gradually shift and transform. In our families and communities, loved ones are dying and babies are being born. Over time, we experience small and large changes in our bodies and minds, constantly flowing currents of different physical sensations, emotions, thoughts.

These ceaseless changes are the experiential basis of the Buddha’s quiet proclamation of the truth of “no solid self.” Let’s pause for a moment to consider this, as the Buddha’s primary teaching of selflessness might not seem to agree with our experience. “No self?” we may ask. “If that’s true, then who is reading (or writing) these words?”

The unexamined self feels like an isolated, self-sufficient, permanent individual, essentially separate from others and all that surrounds it.

Before we closely examine our experience, many of us assume we are essentially the same person throughout our lives. We are born, grow up, develop, and mature. All of that is my experience; all of that happens to me. We feel certain that there is a constant “I” somewhere near the center of all our experiences, though we are somewhat unclear about the precise nature of this assumed-to-be enduring essence.

So the great path of awakening begins with asking ourselves a tiny question: “What is the experience of being me?”

Even though I’ve heard the basic Buddhist teachings of impermanence and no self for many years, I often proceed through my day on automatic pilot, acting as though I’m an autonomous, sovereign self. I feel and act as though I’m a completely independent, permanent person. Right here in the midst of the swirling tempests of everyday events rapidly arising and falling away, I continue to act as though I have an infinite stretch of time before me. My actions and inaction suggest I feel I will live forever, even though, rationally, I understand the truth of impermanence. Yes, of course I can admit that things are always changing, but still I wonder: isn’t there a rock-solid unchanging “me” hidden somewhere underneath it all?

This unexamined self feels like an isolated, self-sufficient, permanent individual, essentially separate from others and all that surrounds it. Yet even a few moments of self-reflection suggests otherwise. My body is not the same as when I was eight or eighteen years old. If all humans are mortal, then my life will also end, exact time of departure unknown. Similarly, all my feelings of happiness and sadness come and go, arise and cease, changing gradually or suddenly, but always, inevitably, changing.

Looking closely, I also see that I’m not a self-contained, entirely independent individual. I need food, water, and air to survive. I speak and write a language generously passed on to me by others from long ago. I engage in everyday activities that were all part of my cultural training from childhood onward: brushing my teeth, exchanging greetings of “good morning” and saying “good night,” attending ceremonies, weddings, funerals.

Even at the most basic level of existence, I did not arise as a spontaneous, self-created human being. I was born and nurtured through the union and love of my parents, and they are also descendants of many ancestors before them. We are all “dependently related” beings, developing and aging in rapidly changing societies.

So what? Why does all this matter? Because when we ignore these basic truths, we suffer. When we conduct our lives as though, all evidence to the contrary, we are separate, permanent, unitary selves, we find ourselves constantly living in fear of the large, looming shadow of change. Actions based on a mistaken sense of self, or “ego,” as an unchanging, isolated essence are filled with anxious struggle. We fight many futile battles against the way things actually are. How are they really? They are changing, connected, fluid. It’s as though we are standing waist-deep in the middle of a rushing river, our arms outstretched wide, straining to stop the flow.

This mistaken sense of self arises as a solidified set of beliefs about who we are and how the world is. When we proceed on that basis, all our life experiences are filtered through a rigorous, simplistic, for-and-against screening process: “Will this person or event enhance my permanent sense of self? Will this encounter threaten the ideas I’ve already accumulated?” Believing the inner voice of deception, we grasp and defend and ignore in service to an illusion, causing suffering for ourselves and others.

Letting go of the false sense of self feels liberating, like being released from a claustrophobic prison of mistaken view. What a relief to discover that we don’t have to pretend to be something we’re not! The initially surprising and challenging news of “no solid self” turns out to be a gentle invitation into a more spacious approach to living and being with others. Releasing fixation on permanence goes hand in hand with taking brave steps toward more communication and harmony in our lives, our actions, our relationships, and our work.

We might call this fluid inter-being an “open self,” one that is more sensitive to other living beings and nature. This open sense of self allows us to proceed from empathy and compassion for ourselves and for those suffering around us and elsewhere. With the dissolving of the seemingly solid walls of ego’s fragile tower, our experience is porous and permeable, less cut off and isolated. As we gradually release the old commitment to conquering the unconquerable, to denying the undeniable, we explore the many genuine and fresh possibilities in our ever-changing situation.

The post What “No Self” Really Means appeared first on Lion’s Roar.

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rocketo
21 hours ago
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seattle, wa
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Octavia Butler and the Pimply, Pompous Publisher

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Octavia Butler and the Pimply, Pompous Publisher
fantastic story about a teenage sci-fi fan that convinced a respected author to contribute a legitimately influential piece about race and science fiction to his single issue zine. He even had the audacity to give her notes.
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rocketo
1 day ago
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seattle, wa
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‘Challengers’ Is Catnip for Bisexuals — And Finally Gives Zendaya a Role Worthy of Her Talent

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Zendaya commands the screen with no caveats. She’s not good with what she’s given (Dune) or good despite the mediocre writing (Euphoria). She’s just… good. No, she’s great. No, she’s the best.

The post ‘Challengers’ Is Catnip for Bisexuals — And Finally Gives Zendaya a Role Worthy of Her Talent appeared first on Autostraddle.

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rocketo
3 days ago
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seattle, wa
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Wait, which animals raise livestock?

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Several species of ants will 'herd' aphids around (a type of plant lice)- even picking them up and putting them back with the group if they wander off. The ants will attack anything that approaches their aphid herds, defending them. The aphids produce a sugary excretion called honeydew, which the ants harvest and eat.

Some ants will even 'milk' the aphids, stroking the aphids with their antennae, to stimulate them to release honeydew. Some aphids have become 'domesticated' by the ants, and depend entirely on their caretaker ants to milk them.

When the host plant is depleted of resources and dies, the ants will pick up their herd of aphids and carry them to a new plant to feed on - a new 'pasture' if you will.

Some ants continue to care for aphids overwinter, when otherwise they'd die. The ants carry aphid eggs into their own nests, and will even go out of their way to destroy the eggs of aphid-predators, like ladybugs.

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Microhylids – or narrow-mouthed frogs - have an interesting symbiosis with Tarantulas.

While the spiders could very easily kill and eat the much-tinier frogs, and DO normally prey on small frogs, young spiders instead will use their mouthparts to pick up the microhylid frogs, bring them back to their burrow, and release them unharmed.

The frog benefits from hanging out in/around the burrow of the tarantula, because the tarantula can scare away or eat predators that normally prey on tiny frogs, like snakes, geckos, and mantids. The tarantula gets a babysitter.

Microhylid frogs specialize in eating ants, and ants are one of the major predators of spider eggs. By eating ants, the frogs protect the spider's eggs. The frogs can also lay their eggs in the burrow, and won't be eaten by the spider.

So it's less 'livestock' and more like a housepet - a dog or a cat. You stop coyotes/eagles from hurting your little dog/cat, and in return the dog/cat keeps rats away from your baby.

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Damselfish grow algae on rocks and corals. They defend these gardens ferociously, and will attack anything that comes too close - even humans. They spend much of their time weeding the gardens, removing unwanted algaes that might overtake their crop.

The species of algae that they cultivate is weak and and sensitive to growing conditions, and can easily be overgrazed by other herbivores. That particular algae tends to grow poorly in areas where damselfish aren't around to protect and farm it.

Damselfish will ALSO actively protect Mysidium integrum (little shrimp-like crustacians) in their reef farms, despite eating other similarly sized invertebrates. The mysids are filter feeders, who feed on zooplankton and free-floating algae, and their waste fertilizes the algae farms. Many types of zooplankton can feed on the algae crop, and the mysids prevent that.

While Mysids can be found around the world, the only place you'll find swarms of Musidium integrum is on the algae farms that Damselfish cultivate.

Damselfish treat the little mysids like some homesteaders treat ducks. Ducks eat snails and other insect pests on our crops, and their poop fertilizes the land. The ducks can be eaten, but aren't often, since they're more useful for their services than their meat.

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There are SEVERAL species of insect and animal which actively farm. They perform fungiculture and horticulture: deliberately growing and harvesting fungus and plants at a large-scale to feed their population.

Leaf-cutter ants and Termites both chew up plant material and then seed it with a specific type of fungus. The fungus grows, and the termites/ants harvest the mushroom as a food source.

Ambrosia beetles burrow into decaying trees, hollow out little farming rooms, and introduce a specific fungii (the ambrosia fungi), which both adults and larval beetles feed on.

Marsh Periwinkles (a type of snail) cultivates fungus on cordgrass. They wound the plant with their scraping tongue, then defecate into the wound so their preferred fungus will infect it and grow there. They let the fungus grow in the wound a bit, and come back later to eat.

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rocketo
3 days ago
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the world is so incredible when it’s not just humans who we afford complexity to
seattle, wa
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Civil War Isn’t the Movie You Think It Is

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Photo: Murray Close /A24

Americans sure do love to see their institutions destroyed onscreen. I remember back when it was sorta-kinda news that audiences applauded and cheered as aliens blew up the White House in Roland Emmerich’s Independence Day (1996). Since then, it’s been standard operating practice for blockbusters, particularly the disaster-y ones, to incinerate or otherwise defile a monument or an iconic government building. (We took a brief recess after 9/11 — “too soon,” etc. — but went right back to it once the cultural all-clear sounded.) Maybe because our institutions were deemed so secure and unchanging for so long, the idea that they might be ravaged by aliens, meteors, zombies, or Dylan McDermott became a naughty fantasy we were eager to see played out onscreen, over and over and over again. A variation on this kind of chaos has become all too real over the past few years, with more than 40 percent of the country in a 2022 poll saying they think a civil war is likely within the next decade. I’m not entirely convinced that the constant barrage of apocalyptic destruction on our screens is unrelated. We’ve been spectators to the fantasy for so long that we’ve come to imagine we’re participants in it.

Here’s another truth about repeatedly indulging in our fantasies: We become desensitized to them. What makes Alex Garland’s Civil War so diabolically clever is the way that it both revels in and abhors our fascination with the idea of America as a battlefield. No real monuments get done blowed up real good in this one. The spectacle this time is coyer but somehow all-consuming. What’s being incinerated in Civil War is the American idea itself.

The film is set in what appears to be the present, but in this version of the present a combination of strongman tactics and secessionist movements have fractured the United States into multiple armed, politically unspecified factions. The president (Nick Offerman), we’re told, has refused to give up power and is now serving his third term; he’s dissolved the FBI, bombed American cities, and made a point of killing journalists on sight, or so we’re told. California and Texas have joined forces and become something called the Western Front. There’s also the so-called Florida Alliance. Smoke rises from the cities; the highways are filled with walls of wrecked cars; suicide bombers dive into crowds lined up for water rations; death squads, snipers, and mass graves dot the countryside.

How we got here, or what these people are fighting over, is mostly meaningless to Kirsten Dunst’s Lee and Wagner Moura’s Joel, two war journalists making the treacherous drive from New York City to Washington, D.C., for an exclusive, probably dangerous interview with the beleaguered president. Tagging along for the ride in their van are Jessie, played by Cailee Spaeny, a young, inexperienced photographer who aspires to a career like Lee’s, and Sammy (Stephen McKinley Henderson), an aging reporter who wants to go to the front lines in Charlottesville. Lee is vexed by both their presences. Jessie’s too young, and Sammy’s too old. The blood-soaked highways of the divided states of America are no place for either of them.

The journalists covering this war gather in hotel bars, get drunk, and loudly yuk it up with the jacked-up bonhomie we might recognize from movies set in foreign lands like The Killing Fields, Under Fire, and Salvador. They’re mostly numb to the horrors they’re chronicling. After the young Jessie is scarred by an early run-in with a man who threatens to shoot two unarmed, tortured, barely alive captives, Lee tells her that it’s not their job to ask questions or get involved: “We take pictures so others can ask these questions.”

One of the reasons Lee is such a legend in her field is because she has grown a protective shell around herself. She wants to get the picture. That’s it. She’s protective of Jessie but only to the extent that the girl will slow them down or upend their plans. “Would you photograph that moment, if I got shot?” Jessie asks. “What do you think?” Lee responds, as if the answer is obviously yes. But we also understand that Lee bears the psychological scars of what she’s seen. At night, alone in her bath at a hotel, she covers her eyes and revisits the horrors she’s photographed all over the world. “I thought I was sending a message home: Don’t do this,” she says of her earlier work. “But here we are.” Garland can be clunky and obvious with his dialogue, but Dunst can also make just about any line sound true. Her face tells one story, her words tell another; together, they bring this conflicted woman to life.

The film embodies Lee’s traumatized numbness to a degree. Garland knows how to build suspense, and he depicts astonishing violence with the requisite horror, but he also moves his film along in playfully provocative ways. After one ghastly sequence in which guerrillas shoot a weeping soldier, the director cuts to a montage set to De La Soul’s “Say No Go,” a song about a horrific subject that adds a peppy beat to the grisly images onscreen. (I was reminded of the way Stanley Kubrick’s Full Metal Jacket cut to the Trashmen’s “Surfin’ Bird” right after a similar firefight.)

Even the film’s episodic quality — it’s really just a ghastly travelogue through the war-torn Eastern Seaboard, with our protagonists confronted at each stop with some upsetting new incident — feels like a provocation. Part of shutting yourself off to such horrors involves being able to move past them, and Civil War, like its characters, glides past each monstrous vignette with unbothered brio. This can make the film feel weirdly weightless at times. Its characters are observers and nomads. If anything, they feel less invested in what they’re witnessing as the movie goes on.

Civil War’s lack of a political point of view, as well as its refusal to really identify the positions of its warring parties, has come in for some understandable criticism. But does any sane person really want a version of this film that attempts to spell out these people’s politics or, even worse, takes sides in its fictional conflict? (That sounds like it would be the worst movie ever made.) Garland does include flashes of real news footage from a variety of recent American disturbances, but he’s clearly done more research into media depictions of other countries’ war zones.

This is maybe his best idea, and why the film’s lack of political context feels more pointed than spineless: The conceit here is to depict Americans acting the way we’ve seen people act in other international conflicts, be it Vietnam or Lebanon or the former Yugoslavia or Iraq or Gaza or … well, the list goes on. In that sense, Civil War winds up becoming a movie about itself. Beyond the plausibility of war in the United States or the tragedy of such an eventuality, it’s about the way we refuse to let images from wars like this get to us. It’s more a call for reflection, an attempt to put us in the shoes of others, than a warning — not an It Can Happen Here movie, but a Here’s What It’s Like movie. It doesn’t want to make us feel so much as it wants us to ask why we don’t feel anything.

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rocketo
3 days ago
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i might have been persuaded to see it
seattle, wa
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I Hate Technology

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Technology has made the fundamental aspects of my life more arduous.

The post I Hate Technology appeared first on Aftermath.



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rocketo
3 days ago
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